NUTRITION COACHING
Do You Need Nutrition Coaching?
I take a step-by-step approach with my clients to reframe how they look at food, build & stack new habits, and understand what their body needs. My approach is non-restrictive and enables you to nourish your body with the foods that you love, in a way that helps you feel your best.
Here are some of my current qualifications:
L5 Personal Trainer
Conestoga College Fitness & Health Graduate
ISSA internationally certified Personal Trainer
Fascial Stretch Therapist
L1 Exercise Therapist
L1 Anatomy of Movement Specialist
L2 Trigger Point Therapy
L1 Internal Control Psychology Specialist World-qualified Amateur Powerlifter Provincially qualified Figure Competitor
I now offer In-person Training out of Frontline Forward in Kitchener, as well as online training that can be done anywhere.
If you are interested, contact me today and we can book your free consultation.
I look forward to seeing how I can aid you in your journey!